![]() For example, people with maladaptive daydreaming found themselves engaging in the behavior more frequently The inner world may feel safer than the experience happening outside. Maladaptive daydreaming may develop as a coping strategy in response to trauma. Some have been described as a soap opera, while others feature an idealized version of the daydreamer. The content of the daydreams is richly detailed and fantastical. Maladaptive dreamers may dissociate from reality to absorb themselves completely in their daydream and may unknowingly act out the behavior or speak dialogue for the characters in their daydream. View Source or stimuli, such as a noise, smell, conversation topic, or movie. National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. These daydreams may be triggered by real-life events View Source - so distracting, in fact, that the person may stop engaging with the task or people in front of them. View Source, maladaptive daydreaming describes a condition where a person regularly experiences daydreams that are intense and highly distractingĪmerican Psychological Association (APA) APA is the leading scientific and professional organization representing psychology in the United States, with more than 121,000 researchers, educators, clinicians, consultants and students as its members. If your daydreams are so intense that they interfere with your daily life, however, you may be a maladaptive daydreamer. View Source in a daydream, momentarily distracted from the world around us as we let our mind wander. Experts estimate we spend about 47% of our waking hours It’s common to get lost in your thoughts every once in a while. Read our full Advertising Disclosure for more information.
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